Jimmy Dean - Jimmy Dean Sausage Biscuits has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Jimmy Dean - Jimmy Dean Sausage Biscuits, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 54% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 227.6 IU | 4.6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 91 mg | 9.1% | Top 30% | High |
Iron | 1.1 mg | 6.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 910.3 mg | 37.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.7 g | 10.2% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.6 g | 33.3% | Top 10% | Very High |
Saturated Fat | 8 g | 39.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 800 mg 33.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 9 g 18%
Vitamin A 4% Vitamin C
Calcium 8% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 19.9 g | Carbs 3.6 g | Fat 14.5 g
Per 100g | Calories 230
Protein 19.2 g | Carbs 1.92 g | Fat 15.3 g
Per 100g | Calories 180
Protein 12.4 g | Carbs 20.1 g | Fat 5.5 g
Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g
Per 100g | Calories 427
Protein 18.3 g | Carbs 2.04 g | Fat 38.7 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 326
Protein 14.9 g | Carbs 2.71 g | Fat 27.1 g
Per 100g | Calories 326
Protein 13.6 g | Carbs 4.1 g | Fat 27.1 g
Per 100g | Calories 427
Protein 18.3 g | Carbs 2.04 g | Fat 38.7 g
Per 100g | Calories 380
Protein 16.3 g | Carbs 3.6 g | Fat 34.4 g
Per 100g | Calories 326
Protein 14.9 g | Carbs 2.71 g | Fat 27.1 g
Per 100g | Calories 326
Protein 13.6 g | Carbs 4.1 g | Fat 27.1 g